A paper on Compassion-Centered Chairwork that builds on the work of Dr. Kristen Neff and the work of Dr. Paul Gilbert. This can be used with with patients and it can be used as a self-practice.
You can find it here.
A paper on Compassion-Centered Chairwork that builds on the work of Dr. Kristen Neff and the work of Dr. Paul Gilbert. This can be used with with patients and it can be used as a self-practice.
You can find it here.